Drift Off to Sleep Guided Meditation

My guided meditations are unique. I learned through countless hours of research, training, and expert co-operation that speaking directly to the subconscious is the best way to create your real results. To achieve this, I utilize a cross-section of techniques including elements of hypnosis. I want to tell you about my methods upfront, so you have an open heart and open mind when you buy into this path to better living. 

This particular download leads you into a restful slumber and fades out into the background so you aren’t interrupted and can drift off to sleep.

Maybe you spend nights staring at the alarm clock. Maybe you fall asleep, but can’t stop waking up. Maybe it happens every night, maybe just some nights. But every time it does happen, you know you aren’t your best version in the following days.

Through the course of this session I will help you reframe sleep, re-set your body’s processes, and over time re-program your natural cycle. Through consistent listening, we can give you the best chance at your best version.